Galaxy Smoothie | How-To

Galaxy Smoothie | How-To

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25 National Donut Day Treats

Vanilla Cream-Filled Donut | Mint Theory - Cute Women's Workout ClothesAnother day, another fake national holiday to get my mouth watering. Here is a mixed batch of healthy and decadent donut recipes for you to whip up.

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10 Healthy Breakfast Recipes For An Energetic Morning

As they say, breakfast is the most important meal of the day and while I love a good waffle drenched in maple syrup and topped with extra whipped cream & regret, there's just something about starting my morning with a workout and a meal of pure health that makes me feel like I can take on the day. Here are a few healthy & quick breakfasts to start the day off right:

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'Tis The Season To Be #Basic


There is no shame in my PSL game. We're essentially deprived of this Fall staple for a whole year and then get bombarded for two glorious months once October rolls around. I think I speak for all of us when I say, "Fall is our time to be the most basic of betches. Let us celebrate without judgement, ok?" Here are some seasonal treats to hold you over until winter rolls around helloooo peppermint mochas!

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10 National Dessert Day Sweets with a Healthy Twist

There are so many fake national holidays circling around social media it's hard to keep up, but this one I wholeheartedly support. After all, a large chunk of my Pinterest pins relate to food of the sweeter variety (#sorrynotsorry, followers!). So raise your fork, not the number on the scale, to these healthy alternatives

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15 Healthy & Delicious Energy Treats For The On-The-Go Fittie

I'm a firm supporter of the 'everything in moderation' lifestyle. 1) It keeps me sane. 2) Unless you're one of those super rare unicorns whose life revolves around all things health & fitness, it's very possible you've given in to life's many temptations (here's looking at you pizza & donuts). For this reason, it's always nice to have some quick and healthy treats on-hand to keep your cheat day binges few and far between.

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