Galaxy Smoothie | How-To

Galaxy Smoothie | How-To

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Fun & Unique Things to Do This V-Day

Fun & Unique Things to Do This V-Day

Whether you're single, casually dating, or in a long-term relationship, these "date" ideas will break your Valentine's Day rut and have you celebrating the holiday like a #boss.

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25 National Donut Day Treats

Vanilla Cream-Filled Donut | Mint Theory - Cute Women's Workout ClothesAnother day, another fake national holiday to get my mouth watering. Here is a mixed batch of healthy and decadent donut recipes for you to whip up.

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10 Healthy Breakfast Recipes For An Energetic Morning

As they say, breakfast is the most important meal of the day and while I love a good waffle drenched in maple syrup and topped with extra whipped cream & regret, there's just something about starting my morning with a workout and a meal of pure health that makes me feel like I can take on the day. Here are a few healthy & quick breakfasts to start the day off right:

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12 Tips For Your Health & Fitness Journey

So you're getting into this whole "fitness craze" and trying to turn your life around, but don't know where to begin or lack motivation. Here's a few tips and tricks to get you to that after photo:

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10 National Dessert Day Sweets with a Healthy Twist

There are so many fake national holidays circling around social media it's hard to keep up, but this one I wholeheartedly support. After all, a large chunk of my Pinterest pins relate to food of the sweeter variety (#sorrynotsorry, followers!). So raise your fork, not the number on the scale, to these healthy alternatives

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15 Healthy & Delicious Energy Treats For The On-The-Go Fittie

I'm a firm supporter of the 'everything in moderation' lifestyle. 1) It keeps me sane. 2) Unless you're one of those super rare unicorns whose life revolves around all things health & fitness, it's very possible you've given in to life's many temptations (here's looking at you pizza & donuts). For this reason, it's always nice to have some quick and healthy treats on-hand to keep your cheat day binges few and far between.

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